Certified Optimal Coaching
Optimal Training, Optimal Nutrition, Optimal Results.
Start Your Optimal Fitness Journey For As Low As $70/ Week.
What's Included?
24-7 access to my personal phone.
24-7 access to our nutritionist’s personal phone (Kali Hernandez).
Weekly 1 on 1 video check ins with Mister Optimal.
Weekly group zoom calls with Mister Optimal and Kali (Nutritionist).
Training programs tailored Personally to the individual by me via my app.
Nutrition program tailored personally to the individual by our nutritionist updated
weekly based off of what you want to eat.
Daily Morning Motivational Texts Sent out by Mister Optimal.
Form Feedback on all exercises and movements that are programmed personally by Mister Optimal.
Certified Optimal Coaching
Optimal Training, Optimal Nutrition, Optimal Results.
Start Your Optimal Fitness Journey For As Low As $70/ Week.
What's Included?
24-7 access to my personal phone.
24-7 access to our nutritionist’s personal phone (Kali Hernandez).
Weekly 1 on 1 video check ins with Mister Optimal.
Weekly group zoom calls with Mister Optimal and Kali (Nutritionist).
Training programs tailored Personally to the individual by me via my app.
Nutrition program tailored personally to the individual by our nutritionist updated
weekly based off of what you want to eat.
Daily Morning Motivational Texts Sent out by Mister Optimal.
Form Feedback on all exercises and movements that are programmed personally by Mister Optimal.
Client Testimonials
Mister Optimal Education
E-Books
The Optimal Food List
Fat Loss Vs Weight Loss
Calculate Your Maintenance Calories
Educational Video's
Looking For No BS, Result Driven Personalized Coaching for $69/ Month?
Click Below To Submit Your Intake Form To Start Your Fitness Journey!
About Our Team
Alistair Bremner is Mister Optimal. The head coach and owner of Beyond Barriers Training and Nutrition LLC. Alistair has a multitude of experience in the industry. Completing his NASM Personal training Certification + NASM Nutrition Specialist courses, Completing J3 university, training hundreds of clients + athletes in person and online in the industry, as well as being a competitive bodybuilder himself. Whether your goal is to lose body fat, build muscle, or compete for a show Alistair is equipped to help you with these goals!
Kalina “Kali” Hernandez is the team nutritionist. Kali received her bachelor degree in public health/nutrition at USC. Her passion has always been in health and wellness and helping others love themselves both physically and mentally. She has helped thousands of clients with various backgrounds achieve their goals - lose fat, build muscle, and/or mentally feel better in their bodies! We can’t wait to share our passion with you too! :)
Alistair Bremner is Mister Optimal. The head coach and owner of Beyond Barriers Training and Nutrition LLC. Alistair has a multitude of experience in the industry. Completing his NASM Personal training Certification + NASM Nutrition Specialist courses, Completing J3 university, training hundreds of clients + athletes in person and online in the industry, as well as being a competitive bodybuilder himself. Whether your goal is to lose body fat, build muscle, or compete for a show Alistair is equipped to help you with these goals!
Kalina “Kali” Hernandez is the team nutritionist. Kali received her bachelor degree in public health/nutrition at USC. Her passion has always been in health and wellness and helping others love themselves both physically and mentally. She has helped thousands of clients with various backgrounds achieve their goals - lose fat, build muscle, and/or mentally feel better in their bodies! We can’t wait to share our passion with you too! :)
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